Another nice diabetic recipe to try

Posted on: 2008-05-20 20:36

I tried this yesteday - bloody nice I must say.

8 oz Plain lo-cal yogurt 1/2 x Onions, finely chopped 2 ts Lemon juice 2 tb Parsley 1 ds Hot pepper sauce 1 ds Horseradish 1 ds Salt and pepper Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72

diabetic recipe
diabetic recipe

A Tasty Diabetic Cake Recipe

Posted on: 2008-05-19 07:16

Its always difficult finding tasty cake recipes that are suitable for diabetics, so here is one that I found recently - it tasted great!

Banana Spice Cake

1 1/4 Cups sifted whole wheat flour 1 Cup sifted all-purpose flour 1 Cup sugar 1 1/2 Teaspoons ground cinnamon 1 1/4 Teaspoons baking powder 1 1/4 Teaspoons baking soda 3/4 Teaspoon ground nutmeg 1/2 Teaspoon ground cloves 1/8 Teaspoon salt 1 1/4 Cups Mashed Ripe Bananas -- (Abt 2 Med) 2/3 Cup no-salt-added buttermilk 1 Packet Butter Buds? -- liquified 1/2 Cup liquid egg substitute 2 Tablespoons chopped walnuts -- optional 1. Preheat oven to 350F. Spray a 13 x 9-inch baking pan with nonstick cooking spray. 2. In a medium bowl, combine the flours, sugar, cinnamon, baking powder, baking soda, nutmeg, cloves and salt. In a large bowl, beat the bananas, buttermilk, Butter Buds and egg substitute with an electric beater or a wire whisk. Add the dry ingredients until well blended. Add the walnuts, if desired. Pour into the prepared pan. Bake 25 to 30 minutes or until toothpick inserted in the center comes out clean. Cool on wire rack. Cut into squares. Makes 24 squares. Per Serving (1 square): 90 calories, 2 g protein, 20 g carbohydrate, 1 g fat, 1 g saturated fat, 1 mg cholesterol, 85 mg sodium Diabetic Exchanges: 1 starch/bread exchange

I found it on this free recipes site

diabetic recipes, diabetes, diabetic cake
diabetic recipes, diabetes, diabetic cake

Todays Blood Results

Posted on: 2007-10-08 15:45

Today's Blood test result is 5.8. I was up at 9.00am which might just have had an influence on the blood glucose test. The weather is windy and for some reason I feel mentally quite alert. I feel that I have incredible physical energy. Yesterday evening I went to bed at 10.15pm, and, rather pathetically, had a later supper of cornflakes.

Todays Blood Tests

Posted on: 2007-10-02 06:18

This afternoon's Blood Glucose score is 5.3. I rose at around 8.30am which might just have influenced the blood glucose test. The weather is windy and for some reason I am feeling mentally alert. I I am blessed with at least moderate energy. Last night I went to bed at 10.15pm, and, typically, enjoyed a supper of beans on toast.

This morning's Blood Readings

Posted on: 2007-08-23 14:26

Today's Blood Glucose test result is 9.2. I was up at 7.30am a fact which could well have influenced the blood sugar test. The weather is blustery and I guess I am mentally a little slow. I I have incredible physical energy. Yesterday evening I retired at 11.15pm, and, rather pathetically, had a later supper of biscuits.

Today's Glucose Results

Posted on: 2007-08-13 08:01

Todays Glucose result is 9.3. I got out of bed at around 9.00am a detail which might just have influenced the finger prick test. The weather is sunny and I guess I am mentally a bit dim. I that I have tremendous energy. Last evening I hit the sack at 10.30pm, and, rather pathetically, had a later supper of beans on toast.

Todays Glucose Readings

Posted on: 2007-08-06 06:26

Today's Glucose test is 6.1. I got out of bed at around 9.30am which may well have had an influence on the finger prick test. It's raining and I am feeling mentally alert. I feel I am blessed with great 'spirit'. Yesterday evening I retired at 10.30pm, and, rather pathetically, enjoyed a light snack of biscuits.

Todays Blood Glucose Results

Posted on: 2007-07-27 20:22

This afternoon's Blood Glucose test score came out as 8.5. I got out of bed at around 9.30am which may well have affected the blood glucose test. The weather is not too bad and for some reason I guess I am mentally a bit dim. I feel that I have tremendous verve. Yesterday night I went to bed at 10.30pm, and, rather pathetically, had a later supper of cornflakes.

This morning's Glucose Readings

Posted on: 2007-07-16 03:26

Todays Blood score came out as 6.5. I got up at around 9.30am which might just have affected the glucose test. The weather is raining and I guess I am mentally alert. I I am blessed with a reasonable amount of verve. Yesterday evening I retired at 11.00pm, and, typically, enjoyed a light snack of soup.

This afternoon's Blood Glucose Tests

Posted on: 2007-07-13 16:05

This morning's Blood test is 9.2. I was up at 8.00am a detail which may well have had an influence on the finger prick test. It's windy and for some reason I feel mentally alert. I am sure that I have a reasonable amount of energy. Yesterday evening I hit the sack at 10.30pm, and, rather pathetically, ate a later supper of cheese on toast.