Diabetic Blog

A nice diabetic recipe to try

Posted on: 2008-05-20 20:36

I tried this yesteday - bloody nice I must say.

Diabetic Onion Dip

Ingredients And Procedures

8 oz Plain lo-cal yogurt

1/2 x Onions, finely chopped

2 ts Lemon juice

2 tb Parsley

1 ds Hot pepper sauce

1 ds Horseradish

1 ds Salt and pepper

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving = 1/2 milk, 1/2 veg Calories: 72

I also found this one at Recipe Ideas - which has 40 thousand recipes, although not all diabetic friendly.

This page discusses: diabetic recipe